Olympic Lifting Course
At Indy South CrossFit Gym, we believe that Olympic lifting is an integral part of any fitness regimen. Not only does it improve your strength and power, but it also enhances your mobility, coordination, and overall athleticism.
During this 6-week course, you will learn the fundamentals of Olympic lifting and develop the skills needed to perform the snatch and clean and jerk with proper form and technique. Our coach will provide personalized feedback and instruction to help you progress and reach your lifting goals.
This course is suitable for lifters of all levels, from beginners to those with some experience. Whether you're looking to compete in Olympic lifting, improve your CrossFit performance, or simply increase your strength and power, this course will provide you with the tools you need to succeed.
Join us for this exciting opportunity to learn Olympic lifting and become a part of our thriving fitness community. Sign up today and take the first step towards achieving your lifting goals!
Coach Dycther is a highly experienced and knowledgeable coach with a passion for Olympic lifting and CrossFit. He has been involved in fitness for over a decade, and his expertise in these disciplines has made him a valuable asset to the Indy South CrossFit community.
Dycther's experience in Olympic lifting is extensive. He has competed in numerous local and regional weightlifting competitions, and he has coached lifters of all levels, from beginners to advanced competitors. His technical knowledge and attention to detail have helped many athletes improve their lifting technique and reach their goals.
In addition to Olympic lifting, Dycther is also an accomplished CrossFit coach. He holds multiple CrossFit certifications and has trained athletes for competitions at all levels, from local events to the CrossFit Games. His coaching style is focused on developing well-rounded athletes who excel in all aspects of fitness.
Dycther's passion for coaching and his commitment to helping athletes succeed make him an exceptional coach. Whether you're a beginner or an experienced lifter, Dycther has the knowledge and expertise to help you reach your goals and achieve your full potential.